Spring Renewal and Gentle Digestion

Embrace the promise of spring with light, colorful dishes that celebrate tender seasonal vegetables and inspire fresh beginnings. This hands-on cooking class focuses on nurturing your digestive system and supporting hormonal balance as you step into the vibrancy of the season.

What You'll Experience

Join us for a revitalizing afternoon where you'll learn to prepare gentle, nourishing meals designed to support your body's natural rhythms. Together, we'll explore cooking techniques and ingredients that promote digestive wellness and hormonal harmony while honoring the abundance of spring's tender harvest.

Menu

Golden Elixir Soup A warming, anti-inflammatory broth that soothes and heals from within

Lemon and Feta Chicken Meatballs with Herbed Cauliflower-Rice Pilaf Light, flavorful protein paired with a grain-free side that supports digestion