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Sunshine Citrus Immune Boosting!
Sat, Feb 07
|Ottawa
A bright, zesty menu to lift your mood and support your immune system in the heart of winter! Nutrition Focus: Immune support and mood-boosting foods.
Time & Location
Feb 07, 2026, 12:00 p.m. – 3:00 p.m.
Ottawa, 1023 Tomkins Farm Crescent, Greely, ON K4P 1M5, Canada
About the event
Chase away the winter blues with vibrant, zesty flavors designed to lift your spirits and fortify your immune system. This hands-on cooking class celebrates the brightness of citrus season with dishes that nourish both body and mood during the heart of winter.
What You'll Experience
Join us for an uplifting afternoon where you'll learn to prepare colorful, nutrient-dense meals that combat seasonal fatigue and support your body's natural defenses. Together, we'll explore cooking techniques and ingredients specifically chosen to boost immunity and brighten your outlook during the darker months.
Menu
Roasted Beet and Red Pepper Soup with Yogurt Kiss A vibrant, velvety bowl brimming with immune-supporting nutrients
Kale, Orange and Olive Salad with Roasted Walnuts A crisp, refreshing salad bursting with vitamin C and mood-boosting omega-3s
Tickets
Cooking Class
$99.00
Total
$0.00